Personal Training - learn more
Personal Training benefits both the person who has never worked out before as well as the professional athlete. Having a personal trainer can save you a lot of time, frustration and pain in your journey to achieve your health and fitness goals.
Group Fitness - learn more
Keep fit in our beautiful, spacious group exercise studios. Choose from more than fifty dynamic and motivational weekly group fitness classes which are included in basic membership!
Pilates Reform - learn more
A system of exercise techniques focusing on improving balance, flexibility and strength for the overall body, using specialized equipment.
Nutrition Counseling - learn more
Exercise is not always enough! If you need help with weight loss, high blood pressure or cholesterol or managing your diabetes, see one of our registered dieticians. Our staff is available to counsel you on ways to meet your nutritional needs and health goals.